Meet the dog squatting fitness enthusiast who ditched her university life of drinking and transformed her ‘lazy’ body by exercising with her five-stone golden retriever. Marketing manager, Alyssa Greene, 24, from Minnesota, USA, lived a life of stress, anxiety and an ‘obsession’ with food during her university years, despite previously being a gymnast, swimmer and softball player.
Her unhealthy lifestyle resulted in her heaviest weight of 10st (140lbs) and a UK size 12 (US 10), only occasionally working on the cross trainer 15 minutes at a time. But her lifestyle began to overwhelm her which included frequent nights out drinking. So Alyssa decided to change her life for the better and uncovered a passion for weight lifting.
Her complete lifestyle change helped her shed nearly 2st (28lbs) of fat from her body in just three-months and is now a trim 8st 6Ibs (120.4lbs) and a UK size four to six (US 1 – 2).
As well as weight lifting, Alyssa now circuit trains, sprints and cycles. She tries to train like an athlete.
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